dude... DC Stretching is what has improved my trength gains man..! i jumped from 80 kg squats to 85 in 2 days..! and thats a PR... and i was sore when i did 85... but DC stretching does the trick...

__________________

To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.



To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.