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Advice on legs
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03-17-2006, 06:43 PM
_Wolf_
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Join Date: Jul 2005
Location: Trinity University, San Antonio, Texas
Posts: 4,794
here's 2 good sites with videos that explain the clean (And damn near every other olympic lift and assistance lift)
http://www.aceathlete.com/hatch/video.htm
http://www.uwlax.edu/strengthcenter/...ideo_index.htm
here is pic by 0311 which shows an A2G Squat
http://www.bodybuilding.net/attachme...g?d=1139975748
http://exrx.net/WeightExercises/Glut...FullSquat.html
there... i hope this helps...
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