Thread: Advice on legs
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Old 03-17-2006, 07:43 PM
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_Wolf_ _Wolf_ is offline
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here's 2 good sites with videos that explain the clean (And damn near every other olympic lift and assistance lift)

http://www.aceathlete.com/hatch/video.htm
http://www.uwlax.edu/strengthcenter/...ideo_index.htm

here is pic by 0311 which shows an A2G Squat
http://www.bodybuilding.net/attachme...g?d=1139975748
http://exrx.net/WeightExercises/Glut...FullSquat.html

there... i hope this helps...
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