here's 2 good sites with videos that explain the clean (And damn near every other olympic lift and assistance lift)

http://www.aceathlete.com/hatch/video.htm
http://www.uwlax.edu/strengthcenter/...ideo_index.htm

here is pic by 0311 which shows an A2G Squat
http://www.bodybuilding.net/attachme...g?d=1139975748
http://exrx.net/WeightExercises/Glut...FullSquat.html

there... i hope this helps...

__________________

To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.



To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.