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Old 03-18-2006, 07:33 PM
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_Wolf_ _Wolf_ is offline
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Quote:
Originally Posted by 0311
However, don't try what you outlined in this thread..
yeah ok....

Quote:
Originally Posted by 0311
I think you're looking for a way out of the Rippetoe workout.
no.. not really... i'm only trying to look for a way to incorporate Plyometrics into my program without ruining my progress....
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