The good part about being on ship is that if you have the will power to skip the mess hall, then you won't have another chance to eat until the next meal is served. Think about getting some casein protein. Take 2 scoops right before bed so that way you won't wake up in the middle of the night hungry. Also try pulling the rank card with the sailors serving chow. I'm sure after 17 years you're at least an E-6. Shit, I picked up E-5 after 4.5 years in the Marines (Sergeant) Ask them to give you a double serving of scrambled eggs instead of pancakes or waffles. Just eat the eggs and some of the fruit they serve.
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