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Old 03-19-2006, 10:46 AM
EricT EricT is offline
Rank: Heavyweight
 
Join Date: Jul 2005
Posts: 6,314
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Yes. Good answer, Slayer. I too, stick with the high GI carbs for post (and pre) workout. Definitely get the maltodextrin. Keep in mind (not to be a smart-ass) that when 0311 says 50/50 dextrose and malto he means that in terms of grams of actual carbohydrates.
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If you act sanctimonious I will just list out your logical fallacies until you get pissed off and spew blasphemous remarks.
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