One more thing to note. Everything stated above is extremely general, and in no way will fit everyone's needs. I co-wrote and posted this writeup only to give everyone
here some insight into another fantastic routine. I understand that the maker Dante took down his stickies in his forum at intense muscle for a hundred reasons, mainly because his paying clients didn't like the fact that he was nice enough to post all the info for free. Bodybuilding.com was another one, but I'm not even gonna touch that one! Everything above was drawn from my memory and experiences in the past with the program and most definately wasn't a cut and paste, in respect to his wishes. Protobuilder and I originally wrote this for clutch in their articles section, but I also wanted everyone
here to benefit as well since I'm a mod. It'll be funny to see just how many cut and pastes this writeup will end up travelling.
