From what I know about Stallone's training, it was so basic and simplistic as to be ridiculous. I do know that pullovers of different kinds were a big part of his training, but roids were probably a bigger part. But try and try, and you're not going to get someone else's look. So take Dave's advice.

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If you act sanctimonious I will just list out your logical fallacies until you get pissed off and spew blasphemous remarks.