03-24-2006, 08:51 AM
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Rank: Middleweight
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Join Date: Apr 2005
Location: 7th layer.. or DC.
Posts: 2,329
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My question is, how long have you been on this diet and training routine? It sounds like you've been on this for some time. Your cals. are very low and I would up then to 2300 to start. But first my question.
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