Day 6 Legs
176lbs
A2G Squats[1x5] 140,160,170,180,190
Leg Press [2x8-10] 220
Leg Curls [2x8-10] 130
Seated Calf Raises [5x15] 90
Abs
Weights went up for the most part today...I got pretty hammered last night and my BW is down to 176, but you know what...Its only a number and everyone says I look like I'm 210lbs, so I'm not even gonna worry about it anymore.
I'm hooked on A2G squats now! I love them. I've noticed a bunch of guys in the gym switching over to them and it seems like all the "A2G Boys" kinda snicker at the guy 1/4 squating 315lb. I've started a revolution!
