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Calories and me?
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03-25-2006, 03:43 PM
Kuestone
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Join Date: Mar 2006
Posts: 7
I started this for about 2 months now. I am as low a weight I want to go. But i want more muscle and lower bmi. I talked to a trainer and she said i should run only 3 times a week and not so intense I was burning only muscle i guess.
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