ok so hypertrophy is bullshit.....

so then i think i'll make it 3x5 not 3x8 and we'll do the bb rows, db rows and t-bar rows with pull overs.....

__________________

To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.



To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.