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Old 03-25-2006, 05:56 PM
Darkhorse Darkhorse is offline
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Join Date: Mar 2005
Location: CA
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One more thing....In case anyone's thinking about it, I always put my pinkey's on the rings of the bar. Never, ever do I use a wider grip for a hundred reasons..

Verb, I just posted pics in the first post. Basically, the bruising first appeared at the site of the injury...Only a few days after the trauma. As of now, my left pec is twice the size of my right. The doc told me that's because there's a lot of fluid (blood) under the pec that hasn't surfaced yet. When a muscle tears, it bleeds, which is why the second it happens, you need to put ice on it to control the bleeding. What did I do?...I did 4 sets of JS Rows because I didn't want to waste the day. Consequently, not a very good choice!
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