I had a Grade II!!!

I wish you a speedy recovery bro...I know from the short time I've been here that time away from the gym would absolutely drive you nuts. In the words of a great man, Ronnie Coleman once said...."[This injury] ain't nothin but a peanut.......yeeaaaaaahhhhhhhhh buuuuuuudddddaaaaaayyyyy......booooooo"

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"Pain don't hurt" - Dalton

"NO, this is my squat rack. Go get your own!"

"Damn that's shit heavy" - Wolf


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