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Old 04-06-2005, 10:16 AM
mojoclemson mojoclemson is offline
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Join Date: Mar 2005
Posts: 90
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Default re:

Thanks to everyone who's replying. "Do I have a beer gut?" No, it's no gut, it used to be nothing at all, just skin, but now it's filling in a little, still no gut though. I just feel a lot thicker. My back is not straight however, it has one disc off near my stomach and makes it stick out more than usual a little, the reason I never have much of a gut is I walk around sucking it in about 24/7 so I think my abs are getting a constant workout.

I was thinkin about the workout schedule and thought up this. Tell me what you think.....

Week 1:

M: Back, Tris, abs
T: Chest, Bis, Shoulders
W: Legs, abs
Th: Rest
F: Back, Tris, abs

Week 2:

M: Chest, Bis, abs
T: Back, tris,
W: Legs, abs
Th: Rest
F: Chest, Bis, abs

Next week same as week 1 and so on...
This way every other week you would be doing each upperbody region 2 times, but only once every other week as well.

Really appreciate all your help, otherwise I probably would not be doing anything anymore, prolly would have quit without going to the gym and having people motivate me. Hopefull if I do this the next month I can get in the routine soley by myself and go over the summer.
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