Thread: question about gaining size
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Old 03-28-2006, 05:23 AM
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_Wolf_ _Wolf_ is offline
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Quote:
Originally Posted by Pumped
Lots of red meat, chicken, fish, natty peanut butter, dairy, whole grain breads, rice, pasta, oatmeal, etc...
i'm not a very big fan of diets and nutrition, but i think i know (from newspaper articles, etc) that red meat is NOT good for your heart.... white however, is good... can someone clarify this...?
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