Thread: Fascia Stretching and Muscle Memory
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Old 03-28-2006, 07:13 PM
EricT EricT is offline
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Join Date: Jul 2005
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No, thanks, I've made my peace with it and tired myself out on the subject. Besides:

Quote:
Originally Posted by 0311
I like the term loaded stretches. Nice and clean. Since I've done them, the immediate effect is a good sized muscle pump, the same kind as doing a 20 rep set. Now, I can see the stretches causing the muscle to be engorged with blood, shuttling nutrients, aminos, ect. enabling the muscle to heal faster and possibly grow bigger. That's my take during my experience with them. I think DC advocates it solely on the recovery aspect..At least that's what I've read into some of the things he posts.
That sounds good to me, and, as you know, I'm not a biologist .
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If you act sanctimonious I will just list out your logical fallacies until you get pissed off and spew blasphemous remarks.
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