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Is this a good Workout.
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03-29-2006, 05:41 AM
_Wolf_
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Join Date: Jul 2005
Location: Trinity University, San Antonio, Texas
Posts: 4,794
uuummm..... what are the set rep combos for the other lifts...? is everything 2x5...? isnt this similar to Mike Mahler's 5x5...?
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