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Old 04-06-2005, 02:00 PM
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Dr X Dr X is offline
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Join Date: Apr 2005
Location: in the deep recesses of your mind
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Quote:
Originally Posted by 0311
I wouldn't cut. Look at the diet. Look at the cardio. Look at the training. Forget about supplements. It has to be one of these things. Maybe you should reduce the calories for a while because maybe you're not training hard enough to burn them. If your current program isn't working, you won't gain no matter what you take. There will be some acceptable gain in fat, but you don't have a choice. I believe in clean bulking to a certain extent. It'll keep most of the fat off you when bulking, but certainly not all. Post your current routine and maybe we can give a few ideas. ;)
I wouldn't cut either. I would do like 0311 says. Some people have real issues bulking because they think they can eat anything and start to get fat. If you keep it clean you will minimaze the fat but you are going to have to deal with the fact that you will gain some fat. Actually this should translate to you being able to lift heaver weights thus training harder thus gaining more muscle thus achieving your goal. This is why I like to bulk From Oct-Feb. You don't have to worry about taking your shirt off.
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