Day 6 Legs
178lbs
A2G Squats[1x5] 145,165,175,185,195
Leg Press [2x8-10] 220
Leg Curls [2x8-10] 130
Seated Calf Raises [5x15] 90
Abs

Good workout. Very intense bout in the squat rack, but numbers are starting to climb nicely. Fairly straightforward workout otherwise. I decided to do some Incline Hammer Curls (for fun) after legs were done, so I did 2x5 with 55lber's...

__________________
"Pain don't hurt" - Dalton

"NO, this is my squat rack. Go get your own!"

"Damn that's shit heavy" - Wolf


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