Quote:
Originally Posted by BradG
0311--why are shrugs on "lower" day?
|
I know I'm not 0311, and I'm sure he'll chime in soon enough....but I'd say its because he has deadlifts on the "lower" days. Deadlifts and Shrugs are a good combo.
__________________
"Pain don't hurt" - Dalton
"NO, this is my squat rack. Go get your own!"
"Damn that's shit heavy" - Wolf
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
|