My routine is...

mon: Chest/Shoulders
tue: off
wed: legs/Back
thu: off
fri: Biceps/Triceps

Here's what i got so far..

Chest: BenchPress
Incline BenchPress
DB Flys
DB Press

Bicep:BB Curls
DB Curls

Tricep:Lying Tricep Press
Tricep Press
Above Head Tricep

Back:Bent-Over Rows
One Arm Rows
Upright Rows

Shoulder:Clean&Press
DB Lateral
Upright Rows

Legs:Leg Curls
Leg Extension
Dead Lift
Calfe Raises

I want to have 4 exercises per muscle so can you guys help fill it in? By the way, What is a tricep curl?