Hey Guys and Gals, Jeff Brodsky here. I just joined up today.
I'm 28 and just started competeing in bodybuilding.. I have always been into bodybuilding / powerlifting / strongman.
Back in 2002 I competed in a WNPF powerlifting meet RAW 220 class
my lifts were:
Squat 455
Bench 335
Deadlift 545
After a few years of being big and fat I decided to take my training and nutrition to the next level.. last year I went from 214 to 165 shredded... now I'm more into bodybuilding
Check out my website
www.getshredded.com
Jeff B