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Need more exercises for my routine.
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04-06-2005, 04:30 PM
c-vac
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Join Date: Mar 2005
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How do hamer curls workout the bicep differently then the regular BB curls?
Also, doing DB Curls on an incline, whats the difference with that too?
Last edited by c-vac; 04-06-2005 at
04:35 PM
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