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Old 04-07-2006, 07:45 AM
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Kane Kane is offline
Rank: Middleweight
 
Join Date: Nov 2005
Posts: 2,238
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Day 6 Legs
179lbs
A2G Squats[1x5] 155,175,185,195,205
Leg Press [2x8-10] 230
Leg Curls [2x8-10] 130
Seated Calf Raises [5x15] 90
Abs

I have to say, I'm really happy with my A2G progression. My leg strength keeps increasing every workout. Since I started this program (one month ago) I have put 20lbs on every set for A2G!
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"Pain don't hurt" - Dalton

"NO, this is my squat rack. Go get your own!"

"Damn that's shit heavy" - Wolf


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