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Old 04-07-2006, 02:34 PM
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Dr X Dr X is offline
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Join Date: Apr 2005
Location: in the deep recesses of your mind
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I would rather eat cottage cheese then drink a cassein shake before bed. That way I probably won't have to get up and piss in the middle of the night. Unless I'm bulking and want to down another shake. Great time to get extra protein and try to stay anabolic.
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