Ok so this week has been a total wash. Like i said before starting a serious cutter while on a weeks vacation wasnt smart.

What I did achieve was getting my body used to lifting this way. I couldnt even do my sprints in the mornings because I was too sore from lifting. my body is adjusted now, so I should have no problems next week.

I wont count this week in my total ... meaning i will "start" monday.

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I don't do this for my family, my friends, women, accolades, pride, or ego. I do it for me and no one else, its just part of who I am.