You bring up very good points and I understand your perspective.

Each of us have our own vulnerabilities, mine is my emotions. I will not go to deep into this issue, but it is comparable to training with a minor injury. When focused, my only concern is lifting weights and lifting heavy and I will not accommodate any emotions. That way, I am able to give it my full effort.

If I find my self distracted, and allow my mind to wander, my motivation will also wander off.


IMO Mastering both mind and body well help strengthen my entire being.

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"Man is born free, but everywhere he is in chains " Rousseau



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