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Old 04-11-2006, 08:18 AM
RoryL RoryL is offline
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Join Date: Dec 2005
Posts: 79
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Quote:
Originally Posted by ToothHoP

I may try to do a stint of PL, but I don't quite think I'm at that stage yet man. I have some more things to accomplish in the gym before I start PLing. But one day.....
After this stint of Lyle's Bulker, you might want to try the Starr/Pendlay 5X5 program. It'll help you get your strength up there and focuses on the three big lifts: bench, dead, squats. Get a solid base for these lifts.
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