Dave- Heavy Cream really? I keep a gallon of skim milk at work for coffee or when I don't have time to eat. I figured it was cheap, quick protein. I stayed away from cream because of the fat content. Even though I'm a skinny guy I hate to gain fat weight. So I take it that the milk sugar turns to fat anyway if I don't burn it. Maybe I need to keep some protein bars in my desk and 86 the milk.

Thanks for the tips.