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After this stint of Lyle's Bulker, you might want to try the Starr/Pendlay 5X5 program. It'll help you get your strength up there and focuses on the three big lifts: bench, dead, squats. Get a solid base for these lifts.
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Now let me ask you this. you know me more than anyone on here besides hrdgain. So I know I said that I'm interested in PLing (but that was some time in the future) Do you really think that I should go from this Lyle's Bulker to that. OR should I try something different to drop some weight and get all that other bullshit in check? I was just wondering what your opinion was man, let me know.