Hi Everyone,
well I made it thru my first month, I am working out 6 days a week about 90 minutes each day, three days upper body three days lower, I bought Arnold's Encyclpoedia, I am learning alot...
Now for the question anyone know anything about these supplements

HMB= Beta-Hydroxvl, Beta Methylbutvrate
universal nutrition N1-T
universal animal stack 2
novex biotech endothil-CR

any help is appreciated
thanks
Frank