Quote:
Originally Posted by roadrider352
Hi 0311,
at this stage I am pretty much concentrating more on form then anything else. trying to learn how to fell the muscles working, and learning to excerise the muscle not just move the weight. I did read the sticky "Why aren't you growing" I'm going to read it again.
thanks
Frank
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Glad to hear. Having a good base and fundamentally sound repping technique is a very important step.