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Originally Posted by roadrider352
Hi Everyone,
well I made it thru my first month, I am working out 6 days a week about 90 minutes each day, three days upper body three days lower, I bought Arnold's Encyclpoedia, I am learning alot...
Now for the question anyone know anything about these supplements
HMB= Beta-Hydroxvl, Beta Methylbutvrate
universal nutrition N1-T
universal animal stack 2
novex biotech endothil-CR
any help is appreciated
thanks
Frank
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i dont know much about supps, but like 0311 said, 3x a week UPPER / LOWER is DAMN taxing...
if you ask me, i'd suggest a simple fullbody routine 3x a week or a 2x Upper / Lower which i am gonna start come may 19th..
best of luck...