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Old 04-17-2006, 05:57 AM
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hrdgain81 hrdgain81 is offline
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Join Date: Mar 2005
Posts: 3,713
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I've decided that I will no longer be using a scale for any kind of progress tracking. It just depresses me too much, this morning I was 232, and I'm sure it was just the carb up day on saterday. but it still kills my mental when i step up there and see that, no matter what way I justify it. So i'm just done with it.

My suppliments have changed here is the break down.

morn: 1xsesamin, 1xfish oil, 2x cissus, 1x camphabolic, 1x redzone, 1x ephedra

afternoon: same - cissus

before bed: 1x sesamin, 1x fish oil, 2x cissus, 2x camphabolic

I am debating dropping squats from my wed workout. I cant afford to be too sore to run anymore. I will have to drop wieght or frequency on them, and i'd rather drop frequency.
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