View Single Post
 
Old 04-17-2006, 06:49 AM
EricT EricT is offline
Rank: Heavyweight
 
Join Date: Jul 2005
Posts: 6,314
Default

Quote:
Originally Posted by jagsfan
and it just seems I can't gain muscle.
That's only cuz you haven't done anything half way effective in terms of routine and diet.

Quote:
Originally Posted by jagsfan
I don't want to be all huge and buff, but pretty much toned.
It doesn't change much. If you start an effective routine and diet, you're not going to wake up tomorrow and be huge and buff. You half to workout in a way that builds muscle...period. You'll have plenty of time to decide how far to go. If you keep piddling around and not working your legs, back, etc. and you keep eating junk you're not going to be anything whether it's "toned" or buff or whatever.

Quote:
Originally Posted by jagsfan
I don't do legs and back because I just feel like no one looks at those and they aren't really important so I don't do those.
Why would they look at them if there is nothing to look at? Anyway, if you want to look "toned" or anything else and not injure yourself you'll need to work everything. Your working the front upper half of your body because that's what you see in the mirror.
__________________

To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.



To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
or
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.


If you act sanctimonious I will just list out your logical fallacies until you get pissed off and spew blasphemous remarks.
Reply With Quote