hahah so i dropped the wieght down on squats, i went extremely light yesterday (135x15x2) to see how it would effect running this morning. I thought all was good, then on my 5th sprint, it felt like someone punched me in the leg. I cramped up and had to hobble back to the house, shit sucks.

I will add in some taurine for cramping, and keep my leg wieghts low. Honestly, I hate this shit.

__________________
I don't do this for my family, my friends, women, accolades, pride, or ego. I do it for me and no one else, its just part of who I am.