Listen man, if all this is just totally sucking I would think about switching your routine or something. I know I know, it's the torture that makes training so fun right? Well, if you are just plain hatin' that shit.........ahhhh who am I kiddin' (that's not the HoP that you know and love) suck it up damn it
and squeak out that last sprint....cause you know I would just to get one more on your ass