Doing SLDL's in a 5x5?
Currently I'm doing a 5x5. I'd like to get some add'l work in for my hamstrings. Any thought on where I could add some SLDL's in the routine? Or even if I should? And if I do, I'm guessing it'd be of the 2x8 variety...
The routine now:
Day 1: Squats, bench (ss w/ claves), rows, accessory
Day 2: Lite squats, DL, military press, chins, abs
Day 3: Squats, incline (ss w/ calves), rows, accessory
__________________
There are no stupid questions, just stupid people.
Two wrongs don't make a right, but three rights make a left.
Are you eating while you are reading this? You should be... --hrdgain81
Remember, kids, if you type well the Grammar Fairy will leave a quarter under your pillow. To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
Well, the Blog's (finally) back (again!): To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
Here is my newly-created World of Warcraft Blog: To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. . Feel free to stop by and comment.
|