Just to add..
I might've got a wicked bad case of DOAS..Delayed Onset of Ass-muscle Soreness from the wms. I was awesome until a few hours later when I all of a sudden had to drop off the kids at the pool...Bigtime emergency, the kind like when Finch had to go in American Pie. I'll save the rest of the details, and I hope this passes..Get it..Passes
On Friday I'll try a single scoop vs. 2 and see if that "stops" the problem.