BTW, there is talk about casein causing an insulin spike or something? I don't know. I really think if we think that much about every little thing we may as not eat at all! I would tend to think that waking up hungry would be a good thing. Wouldn't that mean your metabolism is running fast?

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If you act sanctimonious I will just list out your logical fallacies until you get pissed off and spew blasphemous remarks.