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Old 04-21-2006, 09:54 AM
EricT EricT is offline
Rank: Heavyweight
 
Join Date: Jul 2005
Posts: 6,314
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Make sure you're not flaring your elbows out when you bench. If you continue to get pain no matter what you do, then I'd say it's not worth it. Maybe a slight incline or decline might help. If DB presses are more comfortable then you could always do that.

Continuing to do something that causes pain is a good way to cause a lifelong chronic injury. That is an injury that many times is more stubborn and recurrent then an acute one that you sustain and then allow to heal and rehabilitate.
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If you act sanctimonious I will just list out your logical fallacies until you get pissed off and spew blasphemous remarks.
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