Thread: Starting Over
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Old 04-21-2006, 10:09 PM
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_Wolf_ _Wolf_ is offline
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Join Date: Jul 2005
Location: Trinity University, San Antonio, Texas
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why dont you try Mark Rippetoe's Starting Strength for Beginner Program...? its good at making you bulk... i mean, i have bulked pretty well on that program so far (though i wont disclose any details till i finish the program next week)..

if you dont like the way it looks (which is ok too), you could try OVT... OVT wont make you lift killer weights like Mark's Program, but you'll DEFINITELY bulk up on that....

if you want, i'll pm / post those programs out here...
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