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Starting Over
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04-22-2006, 09:21 AM
fury_rust
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Join Date: Mar 2006
Posts: 28
Mark Rippetoe's Starting Strength for Beginner Program.
aslo what are rows... and the diff between olimpic and reg squats
also what do you think about my diet???pretty much 6 meals of protien and 2 servings of shake 2 times a day... 90 grams
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