Ok, I've been on Needsize's 5x5 for 6 weeks now (6 intense weeks). I'm very happy with the results from this program, strength increased across the board, and gained quite a bit of size as well. Deads went from a PR of [1x5] 295 to [5x5] 295 and A2G went from [5x5] 135 to [1x5] 225 (with a pyramid starting at 165).
Between this program and OVT, I've added about 5" to Chest, 3" to Arms, and 4" to Thighs, with a 1" increase in Waist size, with an overall weight gain of 10-15lbs (not sure where my BF% is right now) and in about
a 4 month time period. I'd say that's pretty damn good.
(I'd like to see the muscle mags beat that lol.)
OVT and Needsize's 5x5 really jacked up my strength and size. This is definitely an amazing routine combo. The future holds HST (routine courtesy of 0311), and I can't wait to see how the 3 routines work together.