Thread: Frankie NY's Mass Building Program by Frankie NY
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Old 04-25-2006, 06:02 PM
Darkhorse Darkhorse is offline
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That's hogwash. Most of the time they've hit a plateau because they're not training hard enough or because they've added in more exercises than what's in my program and hinder their recovery.
LOL again... :240: I'm sure the plateau had nothing to do with their diet.
Last edited by Darkhorse; 04-25-2006 at 06:12 PM.
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