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Old 04-25-2006, 06:11 PM
EricT EricT is offline
Rank: Heavyweight
 
Join Date: Jul 2005
Posts: 6,314
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Quote:
Originally Posted by StoneW0rrior
think about buying a belt and use it.
I'll have to disagree with that. You need to use moderately light weights until you can make sure you have the form down. But if you want to build a stable core you don't need an artificial stabilizer doing it for you. Belts are good when reach a certain point or when you are going for PR's but IMO they will detrain your core stabilizers when overused making you more prone to injury without the belt. You're not a pro powerlifter.

There is an article on deadlift in the Training Articles section you can read.
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If you act sanctimonious I will just list out your logical fallacies until you get pissed off and spew blasphemous remarks.
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