LOL, 0311, I was going to do a similar post to yours this morning but I didn't because frankly I'm just getting sick of dealing with these articles.

Are we supposed to disect every pos routine on the internet to protect the hapless?

Who the hell woudn't add exercises to that?

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If you act sanctimonious I will just list out your logical fallacies until you get pissed off and spew blasphemous remarks.