Originally Posted by hrdgain81

I honestly wasnt gonna post tonight, but I think this is note worth enough to put it down.

If you have ever had a really bad day, the kind were from the time you woke up you wanted to choke the life out of everyone you see ... multiply that by 2 and that was my day today. and here was the result in the gym. well atleast the highlights.

a2g squat 195x12x2 (+30lbs from monday)
SLDL 165x12x2 (+20lbs)
Incline bench 205x12x2 (+10lbs)

and i pushed up all my other wieghts also. Suffice to say I had a lot of agression to get out. I wasnt planning on using these wieghts for a little while, but there is no going back now. I will have to keep the intensity, and at this rate it shouldnt be a problem.